Sesame is a crop that is grown for the oil in its seed. It is found in tropical and subtropical areas of Asia, Africa, and South America.
7 Science-Backed Benefits of Sesame Oil
- High in antioxidants. ...
- Has strong anti-inflammatory properties. ...
- Good for your heart. ...
- May help control blood sugar. ...
- May help treat arthritis. ...
- May help heal wounds and burns. ...
- May protect against UV rays.
The seeds themselves are high in protein and B-vitamins. Also, it keeps the fatty acids and antioxidants, including vitamin E and phytosterols.
Massaging Sesame oil into the scalp once a week nourishes the scalp and restores the natural balance and luster of hair.