The sweet smell of jasmine is unmistakable and unforgettable. A favorite with many, jasmine essential oil has the ability to alleviate depression, ease respiratory illness, mitigate menstrual problems, and perform a number of other useful functions. While this is one of the more costly essential oils available, its usefulness outweighs its price tag.
Use in the bath or shower for absorption and aromatherapy benefits. Diffuse it for aromatherapy benefits and inhale directly in case of any sort of addiction, depression, and stress. Massage the diluted oil or use with compress in case of muscle pain and stiffness. Apply neat on dry skin, scars and stretch marks.
Because it can stimulate menstrual flow, pregnant women should avoid jasmine essential oil. Do not use if you are pregnant.
IMPROVE CONCENTRATION WHILE FRESHENING INDOOR AIR NATURALLY.
A Japanese study found that mental concentration and accuracy improved when jasmine essential oil was diffused in an office environment, decreasing errors by 33 percent. Lemon essential oil proved even more effective, reducing mistakes by 54 percent. Lavender essential oil helped, too, decreasing errors by 20 percent.