Argan oil is made from the kernels that grow on the argan trees native to Morocco. Argan oil has traditionally been used to improve the health of skin, hair, and nails. It contains a number of different beneficial properties and vitamins that form a powerful combination to boost skin health. Argan Oil easily penetrates the skin to boost moisture and activate the creation of natural lipids (aka fats) to protect the skin barrier. Since argan oil is relatively light, it can be used on most skin types and across the board when it comes to hair textures.
Benefits of argan oil for skin
1. Protects from sun damage
Moroccan women have long used argan oil to protect their skin from sun damage, a practice was supported by a 2013 study.
This study found that the antioxidant activity in argan oil helped protect the skin against free radical damage caused by the sun. This prevented burns and hyperpigmentation as a result. Long term, this may even help prevent against the development of skin cancer, including melanoma.
2. Moisturizes skin
Argan oil is perhaps most commonly used as a moisturizer. This is why it’s often found in lotions, soaps, and hair conditioners. This is largely thanks to its abundance of vitamin E, which is a fat-soluble antioxidant that can help improve water retention in the skin.
3. Treats a number of skin conditions
Argan oil contains a large number of healing properties, including antioxidant and anti-inflammatory properties. Both help reduce symptoms for a number of different inflammatory skin conditions like psoriasis and rosacea. For best results, apply pure argan oil directly to patches of skin affected by psoriasis.
4. Treats acne
Hormonal acne is often the result of excess sebum that’s caused by hormones. Argan oil has anti-sebum effects, which can effectively regulate amounts of sebum on the skin. This can help to treat several different types of acne and promote a smoother, calmer complexion. Apply argan oil directly to your skin at least twice a day. You should start to see results after four weeks.
5. Heals skin infections
One of argan oil’s traditional uses is to treat skin infections. Argan oil has both antibacterial and fungicidal properties. This gives it the capability to help treat and prevent both bacterial and fungal skin infections.
Apply argan oil to the affected area topically at least twice per day.
6. Soothes atopic dermatitis
Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affected area can help treat symptoms. Vitamin E and the natural inflammatory properties found in argan oil can both lead to this soothing effect.
7. Has anti-aging effects
Argan oil has long been used as an anti-aging treatment. Though it was only ever supported by anecdotal evidence, a recent study with postmenopausal participants Trusted Source was able to back up this claim. Researchers found that usage of argan oil led to a significant increase in elasticity of the skin. This provided an effective anti-aging treatment. You can get these benefits by applying argan oil directly to the skin.
8. Reduces skin’s oiliness
Some of us have naturally oiler skin than others. Those who do often go out of their way to get rid of the oily sheen that can occur. Thanks to argan oil’s sebum-reducing capabilities, it can help decrease total sebum and reduce oiliness of the skin. One study found that a twice-daily application of cream that contained argan oil reduced significant sebum activity and oiliness within just four weeks.
9. Prevents and reduces stretch marks
Stretch marks are particularly common during pregnancy, but anyone can experience them. One 2016 study Trusted Source found that a water-in-oil cream containing argan oil improved skin elasticity. This helped prevent and treat stretch marks early on.
Apply argan oil directly to the affected area at least twice per day. Do this as soon as you suspect you may see or start to see stretch marks for best results.
How to use argan oil for better hair
Since argan oil is so moisturizing, it serves as a great conditioner or mask for your hair. “Argan oil’s molecules are smaller than other oils, so it’s easier to penetrate the hair cuticles, which will make hair softer and more manageable with less tangles and dryness.”
Soothe an itchy scalp
“For those who suffer from flakes and dandruff, argan oil provides anti-inflammatory benefits and will not clog pores, which can lead to damaged hair follicles.” To use argan oil as more of a treatment, take a few drops and gently massaging into the scalp, stimulating the blood circulation. Ideally, leave on overnight before rinsing out in the morning.
Prevent heat damage
The vitamin E and fatty acids in argan oil actually protect the hair and scalp from heat damage caused by styling tools. To protect your hair while blow drying, straightening, or curling, it is recommended applying a couple of drops of plain argan oil to wet or dry hair before and after styling.
Unlike other oils, like coconut and olive oil, argan oil is easily absorbed into the hair strand, so it doesn’t leave a greasy residue unless you overdo it. “Thanks to the fact that it is rich in fatty acids, it helps bring shine and luster back into the hair without weighing it down and causing buildup.” “To use, apply a few drops to wet hair before styling. On dry hair, apply a small amount, focusing on the ends.”
Use a few drops of argan oil on wet strands prior to styling to hydrate and prep hair. “If there is still a bit of frizz, take a drop and rub well into hands, then work into dry hair, starting and focusing at the ends.” As an added bonus, using a little oil on the ends of your hair may help reduce the appearance of split ends (your cue to book a trim!).
Encourage hair growth
“Because of the phenols found in argan oil, which are very stimulating to the scalp, it can help to promote new hair growth.” “The best way to reap these benefits is in tandem with a hair loss treatment.” It is recommended massaging the oil into your scalp for several minutes a day to stimulate blood flow and open the pores.
Side effects and risks
Argan oil is generally considered safe for most people to use. Some individuals, however, may experience minor side effects as a result of its use. When used topically, argan oil may irritate the skin. This can cause rashes or acne to form. This may be a more common reaction with those who have tree nut allergies. Even though argan oil comes from a stone fruit, it may aggravate those with such allergies. To avoid this, you should test argan oil on a small, easily hidden patch of skin to make sure that it won’t irritate your skin.