Aromatherapy is by no means a miracle cure for grave emotional issues, but countless studies suggest that they do help relieve particular emotional issues and emotional states. Careful and proper use of essential oils can go a long way in balancing your emotional health.
You can use essential oils such as lavender, chamomile, frankincense, and many more when using aromatherapy with meditation. These oils are great for enhancing your meditation experience and giving you clarity and peace of mind.
As more and more workplaces instigate social distancing policies, many of us have transitioned into a new remote working lifestyle. Checking in on virtual meetings, keeping the children occupied, dealing with continuous distractions, and the blurring of home and work life have now become a challenging new norm.
Essential Oils can be valuable in addressing the common issues associated with remote working while helping us stay positive and productive. By providing relief to both mental and bodily stress or discomfort, they have now become a precious strength to many, allowing individuals to successfully manage growing workloads while caring for their mental health.