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Unlocking the Power of Aromatherapy: Best Oils for Nerve Pain

Nerve pain: Nerve pain, also called neuralgia or neuropathic pain, occurs when a health condition affects the nerves that transmit sensations to your brain. Nerve pain may feel different from...

Nerve pain:

Nerve pain, also called neuralgia or neuropathic pain, occurs when a health condition affects the nerves that transmit sensations to your brain. Nerve pain may feel different from other types of pain. Nerve pain can affect any nerve in your body, but it usually affects some nerves more than others.

Most causes of nerve pain are injuries to the central nervous system. Many accidents or excessive physical activities cause injuries to the brain and spinal cord.

Nerve pain can have specific causes such as injury or illness, but sometimes it can also occur during normal activities like walking or light running. Here are the first signs of nerve damage;

  • Experiencing the sensation of an electric shock.
  • Pain in any part of the body after physical activity.
  • Some individuals may experience a burning or tingling feeling in the affected area, which can range from mild to severe.
nerve pain oil

    How natural remedies (like essential oils) can provide nerve pain relief:

    Essential oils can provide Nerve pain relief through several mechanisms:

    1. Anti-inflammatory Properties: Many essential oils, such as peppermint, lavender, and eucalyptus oils, possess anti-inflammatory properties. Inflammation often contributes to nerve pain, and these oils can help reduce swelling and discomfort.

    2.  Analgesic Effects: Some essential oils have analgesic properties, meaning they can reduce pain perception. Oils like clove, frankincense, and ginger can help alleviate nerve pain by numbing the area or blocking pain signals.

    3. Improved Circulation: Essential oils such as rosemary and ginger can promote better blood circulation. Enhanced circulation can benefit nerve health by ensuring adequate oxygen and nutrient supply to nerves, reducing pain and promoting healing.

    4. Nerve Regeneration: While more research is needed, some essential oils such as helichrysum and geranium are believed to support nerve regeneration and repair. This property can be beneficial for conditions involving nerve damage or neuropathy.

    Top best essential oils for Nerve pain:

    Eucalyptus oil:

    The fresh, clean scent of eucalyptus essential oil seems irresistible, but its captivating scent isn't the only reason to keep it on hand. Eucalyptus essential oil is a key ingredient in non-toxic household cleaners, a wonderful treatment for muscle pain.
    Eucalyptus oil is renowned for its diverse therapeutic properties, particularly its analgesic and anti-inflammatory effects, which can be beneficial for relieving nerve pain, including neuropathy. Improved circulation can aid in the delivery of oxygen and nutrients to damaged nerves, supporting their healing and reducing pain over time. Eucalyptus oil's ability to promote circulation can contribute to its effectiveness in managing nerve pain, especially in conditions like neuropathy.
    •  Eucalyptus oil contains compounds like eucalyptol (1,8-cineole), which exhibit analgesic or pain-relieving effects. When applied topically or inhaled, eucalyptus oil can help alleviate pain associated with nerve damage or neuropathic conditions by reducing pain perception.
    • Inflammation often accompanies nerve pain and can exacerbate symptoms. Eucalyptus oil's anti-inflammatory properties help decrease inflammation in affected areas, providing relief from swelling, redness, and discomfort commonly experienced with nerve-related issues.
    • Eucalyptus oil has a cooling sensation when applied to the skin or inhaled, which can help soothe nerve pain sensations such as burning or tingling. This cooling effect can also improve comfort levels and reduce the urge to scratch or rub the affected area, preventing further irritation.
    best oil for nerve pain

    Peppermint oil:

    Peppermint oil is a versatile essential oil known for its refreshing aroma and therapeutic properties. Here’s how it can be beneficial for nerve-related pain:

    • Peppermint oil contains menthol, a natural compound with analgesic properties. Menthol works by blocking pain receptors, reducing the perception of pain in nerve-related conditions such as neuropathy, sciatica, or nerve inflammation.
    • In addition to targeting nerve pain directly, peppermint oil’s muscle-relaxing properties can ease tension and spasms that contribute to nerve-related discomfort.
    • One of the standout features of peppermint oil is its cooling sensation when applied topically. This cooling effect can provide immediate relief for nerve pain by numbing the area and soothing discomfort.
    Oil for nerve pain

    Rosemary oil:

    Rosemary oil, derived from the aromatic herb Rosmarinus officinalis, has long been valued for its medicinal properties. When it comes to nerve pain, this essential oil offers a multifaceted approach to relief. Incorporating rosemary oil into your wellness routine can complement other pain management strategies and provide natural relief for nerve pain.

    • The analgesic properties of rosemary oil can help alleviate nerve pain symptoms. Massaging diluted rosemary oil onto the affected area can provide localized relief and reduce discomfort over time.
    • One of rosemary oil's key benefits is its ability to enhance circulation. Improved blood flow can promote healing in damaged nerves and reduce the symptoms of neuropathic pain.
    Nerve pain relief oil

    How to use:

    Essential oil is highly concentrated oil. Due to their high concentration, you should not directly applied on the skin, you should mix one to two drops of essential oil with any carrier oil to dilute it and prepare it for use.

    To prepare massage oil or oils before applying them on the skin to relieve nerve pain, you can try the following steps:

    • You all know that essential oils are highly concentrated oils and that can  cause skin irritation if used undiluted. Always dilute essential oils with a carrier oil like coconut, almond, or jojoba oil before applying to the skin. A common dilution ratio is 2-3 drops of essential oil per tablespoon carrier oil.
    • Once diluted, apply the oil blend to the affected area(s) of nerve pain. Gently massage the oil into the skin using circular motions. This helps improve absorption and promotes relaxation.
    • Inhalation of essential oils through aromatherapy can also provide relief for nerve pain, especially when associated with stress or tension. Add a few drops of essential oil to a diffuser or inhale the aroma directly from the bottle (holding it a safe distance away from your nose).


    • The adverse effects of essential oil are only on the eyes, skin and nose. That is why it should be used with caution.
    • One reason why people do not use it much is that it is a highly concentrated oil.
    • Applying essential oil directly on the skin can cause irritation.  Google tells about the safety of essential oils


    In conclusion, the benefits of using essential oils for nerve pain relief are manifold. They offer natural, holistic relief while addressing both physical and emotional aspects of discomfort. Their versatility and non-invasive nature make them valuable additions to pain management routines, complementing other therapies effectively. I encourage you to explore these natural remedies, but remember to consult healthcare professionals for personalized advice. This ensures safe and tailored usage, maximizing the benefits of essential oils in your journey towards relief and well-being.


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