Milder than peppermint, spearmint essential oil has a sweet, minty fragrance that makes it ideal for use in applications that range from formulating household cleaners to diffusing for naturally fresh indoor air. Safe for children, it may be used to replace peppermint essential oil in many instances.
- Use in the bath or shower for absorption and aromatherapy benefits
- Diffuse for aromatherapy benefits
- Massage, diluted, for physical ailments
- Use with compress for muscle pain and stiffness